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Sad is how I Am! Treating Dysthymia in Children and Adults

Steps to receive a Continuing Education Certificate for this Course

Step #1 - Read Section 1 then Answer Question 1! Question 1 is located at the end of Section 1. Then, click on the Answer Booklet link found at the end of Section 1 to answer question 1. Read Section 2. Answer question 2 and so on.

Step #2 - FREE Unlimited Scoring! After completing and scoring the Answer Booklet a Certificate granting 5 CE credits is issued to you. The Answer Booklet gives you FREE scoring and unlimited trials. Coordinating Instructor: Tracy Appleton, LCSW, MEd

Course Transcripts:
Section 1 & Question 1
--'I'll never be happy again' - Frozen, Handcuffed, & Ambivalent

Section 2 & Question 2
--Vacillating, Ruminating, & Making Decisions with Alphabet Action
Section 3 & Question 3
--Using the Zen & Rubber Band CBT Problem Solving Methods
Section 4 & Question 4
--Breaking the Depressive Syndrome: SQ3R & the Egg Timer
Section 5 & Question 5
--Thought Stopping with the ABC's of Cognitive Dissonance

Section 6 & Question 6
--5 Phase-Pattern for Changing the Lens & being Positive

Section 7 & Question 7
--'I just fell apart.' - Visualizing the Top of the Negative Mudslide

Course Articles

Section 8 & Question 8
--Children & Adults: From "'Fight or Flight" to Unworthiness
Section 9 & Question 9
--Breaking Agreements: A Surefire Road to Depression
     & Creating a Sanctuary to Heal Memories

Section 10 & Question 10
--Motherless Monkeys: Stress Hormone Levels & Depression
Section 11 & Question 11
--Masculine Depression; The ABCs of Change
Section 12 & Question 12
--Postpardum Depression

Section 13 & Question 13
--Atypical Antidepressant Medications
Section 14 & Question 14
--Simon Speaks Out Against Beck & Burns

-- Answer Booklet --


--Appendix A - Weekly Self-Monitoring Chart--Appendix B - Problem Orientation Worksheet --Appendix C - Conducting A Research Study On Yourself--Appendix D - “I Wish I Could be Happier”--Appendix E - Five-Step Process of Value Transformation--Selected Readings

Course Learning Objectives/Outcomes here
CAMFT: Course Details in compliance with CAMFT Guidelines here.

Announcements that demonstrate compliance with all requirements
(CEPA Program Manual, Page 5-6)

Refund/Cancellation Policy click here
Description of the Course Content click here
Educational Objectives click here
Course Title:
The cost of the course: click here
Target audience: click here
Course Schedule: click here

Instructor’s Name & Credentials: Tracy Catherine Appleton, LCSW, MEd, CE Program Administrator, Course Development Coordinator, is a Licensed Clinical Social Worker and holds a Masters Degree in Education. Ms. Appleton has had experience in developing, providing, and presenting adult education programs since 1979. Expertise in program content: Experience as an Outpatient Therapist and Private Practice.

Accommodations for Disability ADA click here.

When and How Course Completion Certificates will be Awarded: Once you have passed the test with a score of 80% or higher, paid and completed evaluation; log into your User Account and your certificate is available for print or download. Your CE history is maintained in your account.

All activities within all of our courses are offered for continuing education credit.

"Course meets the qualifications for hours of continuing education credit for LMFTs, LCSWs, LPCCs and/or LEPs as required by the California Board of Behavioral Sciences."

Instructions for addressing grievances: Click here