Questions:
1.
What are the shaming rules?
2.
What is one technique men can use to get over shame generated in the present?
3.
What sources of shame?
4.
What are the methods that facilitate healing internalized shame?
5.
What are the ways shame is manifested?
6.
What are guidelines of forgiveness?
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Answers:
A. "redefining relationships" and the "reparenting"
B. 1) educating himself, 2) finding his anger, 3) finding his sorrow, 4) designing his own process of forgiveness, 5) moving on
C. "Shame Release "
D. emotionally, cognitively, and physically
E. 1) intentional shame, 2) shame through silent response, 3) inherited shame, 4) shaming through events, 5) bodily shame, 6) internalized shame, 7) shame of the false self
F. 1) control, 2) blame, 3) perfectionism, 4) incompleteness, 5) denial, 6) no talk, 7) disqualification, 8) unreliability, 9) not allowing the five freedoms, 10) moral intimidation
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