CBT - Recent Articles

Perimenopausal women face elevated depression risk, study finds - May 01, 2024
Women are 40% more likely to experience depression in the perimenopause than those who aren't experiencing any menopausal symptoms, finds a new study led by UCL researchers.
New psychological treatment for epileptic children lowers mental health problems - March 08, 2024
A new psychological treatment for children with epilepsy, developed by a UCL-led team of scientists, has been shown to reduce mental health difficulties compared to standard care, a new study finds.
New approach needed to better prepare and support women during menopause transition, experts say - March 06, 2024
A new approach to menopause that better prepares and supports women during midlife is needed – going beyond medical treatments, to empower women using high-quality information on symptoms and treatments, empathic clinical care and workplace adjustments as required, says a new four paper Series published in The Lancet.
Psychosocial interventions show promise for managing non-physiological menopausal symptoms - February 28, 2024
Interventions such as mindfulness and cognitive behavioral therapy (CBT), could be an effective treatment option for menopause-related mood symptoms, memory and concentration problems, finds a new study by UCL researchers.
Sleep-circadian disturbances can trigger or worsen a range of psychiatric disorders - February 20, 2024
Problems with our sleep and internal body clock can trigger or worsen a range of psychiatric disorders, according to a new review of recent research evidence.
Therapist-guided digital therapy reduces distress in people with long-term physical health conditions - February 13, 2024
A therapist-guided digital cognitive behavioural therapy reduced distress in 89 per cent of participants living with long-term physical health conditions, a new King's College London study finds.
Mood boosters reduce inflammation in IBD by 18%, study finds - January 25, 2024
New King's College London research reveals that interventions which improve mood can reduce levels of inflammation in people with inflammatory bowel disease by 18 per cent, compared to having no mood intervention.
Early adversity leads to accelerated brain development with long-term risks - January 16, 2024
A study led by researchers from A*STAR's Singapore Institute for Clinical Sciences (SICS) has found evidence suggesting that children exposed to elevated levels of early life adversity (ELA) exhibit an accelerated pattern of brain development during the preschool years.
Study finds psychotherapy as effective treatment for PTSD patients after multiple traumatic events - January 12, 2024
Psychotherapy is an effective treatment for adults with post-traumatic stress disorder (PTSD) following exposure to multiple traumatic events, according to new research from the University of East Anglia.
Smartphone app offers relief for debilitating tinnitus - January 10, 2024
An international research team has shown that the debilitating impact of tinnitus can be effectively reduced in just weeks by a training course and sound therapy delivered via a smartphone app.

 

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